The Athlete’s Ascent this concise handbook gives you

this concise handbook gives you the tools and know-how to plan

and make fact-based decisions that improve the performance of your business

Read this book and complete the practical exercises to:

The one quality that allows successful expert entrepreneurs to rise above the rest is Authority

while still allowing you to achieve the success you deserve

The Athlete’s Ascent this concise handbook gives youAs an athlete or sportsperson, you understand the frustration of being at the top of your game only to falter in the heat of competition. The Athletes Ascent shows how you can harness the wisdom of martial and Zen arts to develop the profound connection between mind, body and breathing that leads to the coveted flow state. Drawing on a lifetime of deep practice, Jayne Storey has streamlined centuries old disciplines including Tai Chi and Zazen